Part 1 of the Crowning July Series: Release the drain, reclaim your energy, and begin again as the ruler of your realm.
Sometimes we think a reset only belongs to January 1st—or after a major life shake-up. But in the realm of Inner Royalty, we know that power isn’t found in waiting for a “perfect time.” It’s found in choosing, right now, to begin again with sacred intention.
July is a portal. A midpoint. A moment when the sun is still high, but our energy may be calling us inward. Whether your year has unfolded beautifully or felt like a detour, you are allowed to pause, reclaim your crown, and rewrite the way forward.
This is your invitation to reset—not from force, but from sovereignty.
Step 1: Reclaim the Throne
Ask yourself: Where have I given away my power lately?
Maybe it's in over-committing, people-pleasing, self-doubt, or just rushing through the days without presence. The first step of a sovereign reset is noticing without judgment where your energy has gone and gently calling it back.
Royal Reframe: "My energy is mine to steward. I choose to return to myself now."
Step 2: Choose What Comes With You
Sovereignty doesn’t mean doing everything. It means choosing what serves your reign. This is the moment to ask:
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What habits, obligations, or stories feel heavy?
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What rhythms or relationships feel energizing and aligned?
Let July be your checkpoint. Let go of what dulls your light and honor the practices and people who nourish your crown.
Step 3: Set a Royal Intention
An Inner Royal doesn’t rush. She sets direction with devotion.
Your intention for this next season doesn’t need to be perfect, it just needs to be yours. One word, one sentence, one vision that feels true. You need to create an intention that defines you, that speaks to you, that calls to you.
Examples:
- “I lead with quiet confidence.”
- “I embody softness and strength.”
- “I trust my inner wisdom to guide the way.”
Write it. Speak it. Bless it.
Gentle Ritual: The Sovereign Reset Ceremony
Create a mini ritual to mark your reset. Light a candle, play soft music, and write a letter to yourself as the Queen or Noble you are becoming. Speak your intention aloud.
Optional: anoint yourself with oil or wear something symbolic: your crown, a ring, or colors that make you feel majestic.
Free Resource: The Sovereign Reset Worksheet
Sometimes, even Queens and Kings need a reset.
The Sovereign Reset worksheet is your space to reflect, release, and realign. Whether you're coming out of a chaotic week or entering a new season, this tool helps you pause with purpose—and remember your power.
Inside the worksheet:
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A gentle reflection on where your energy has gone
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A space to imagine how you want to feel moving forward
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Lists to let go of what’s no longer serving you
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And a prompt to carry forward what fuels your fire
No shame. No guilt. Just space to breathe and begin again.
Remember, your crown was never lost. It was only waiting for you to reach for it again with grace, not guilt. This month, choose to begin again not as someone who needs fixing, but as someone who is rising.
Your reign continues.
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